Kratom has been used for centuries for various ailments. This plant extract is derived from the leaves of the Mitragyna speciose tree and has become increasingly popular over the past few years, its potential health benefits. The extracts are concentrated forms of kratom processed to remove the plant material and isolate the active alkaloids. They come in different strengths and be consumed in various ways, including capsules, powders, or tinctures. There are several potential benefits associated with consumption.
- Mitragynine and 7-hydroxy mitragynine interact with pain receptors in our bodies to provide relief. It is an effective alternative to traditional painkillers.
- Upon consuming kratom extract, some users say that they feel relaxed, happy, and social afterward. A substance that can increase the levels of dopamine in the brain.
- Lower doses act as a stimulant providing users with increased energy levels without the jitters or anxiety often caused by caffeine consumption.
- Mood improvement in many people finds them feel less anxious or stressed throughout their day-to-day lives.
The appropriate dosage for consuming kratom extract depends on several factors including individual tolerance levels, and desired effects. Typical dosages range between 0.5 grams to 2 grams per serving depending on how strong your extract is (usually labeled as X: Y concentration). It’s not exceed recommended doses, especially during first-time use overconsumption leads to undesirable effects. Alcohol and other drugs should not be consumed with the extract.
Different ways of consuming kratom extract
- Capsules are a convenient way to take kratom because pre-measured and easy to swallow. It also masks the bitter taste of the herb it is palatable for those who may find it unpleasant.
- Powdered extracts need to be measured out carefully before consumption since dosages vary depending on strength. This method provides flexibility when trying different methods of ingestion mixing into drinks or using in recipes (such as teas).
- As tinctures contain a highly concentrated dose of a plant extract, they are ideal for users who want fast-acting relief without the need to consume large amounts of plant material, contain a highly concentrated dose.
Kratom extracts have a variety of potential benefits and be consumed in different ways. The best approach is to start with low doses and to increase as needed with the understanding that overconsumption may result in undesirable side effects. The best way to consume is by finding what works best for you. With proper dosages and consumption methods, this natural alternative to pharmaceuticals can provide pain relief while having all the benefits of a drug.